Ham in Coca Cola

NIGELLA
7Ingredients
80Minutes
140Calories

Ingredients

US|METRIC
  • 2 kilograms gammon joint (mild-cure)
  • 1 onion (peeled and cut in half)
  • 2 liters cola (coca-)
  • 1 handful clove
  • 1 tablespoon black treacle
  • 2 teaspoons mustard powder (english)
  • 2 tablespoons demerara sugar
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    NutritionView More

    140Calories
    Sodium1% DV30mg
    Fat2% DV1.5g
    Protein2% DV<1g
    Carbs12% DV35g
    Fiber12% DV3g
    Calories140Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium100mg3%
    Protein<1g2%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber3g12%
    Sugars27g54%
    Vitamin A2%
    Vitamin C10%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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