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Description
Souttert is traditional South African boerekos enjoyed by the Afrikaans community. Ham and cheese are used as a filling in this sout tert recipe but you can play with different ingredients.
Ingredients
US|METRIC
6 SERVINGS
- 15 mL olive oil
- 15 mL butter (and extra for greasing)
- 2 onions (finely chopped)
- 500 grams bacon (chopped into bite-sized pieces)
- 30 grams chives (finely chopped)
- 250 mL grated cheddar
- 4 large eggs (whisked)
- 400 mL milk
- 90 grams flour (sieved)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium930mg39% |
| Potassium470mg13% |
| Protein25g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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