Ham and Pear Panini Sandwiches

CULINARY CORY
6Ingredients
9Minutes
230Calories

Ingredients

US|METRIC
  • 6 rolls (dense rolls like my Golden Pretzel, or 12 slices of crusty French bread)
  • 6 slices deli ham
  • 6 slices pear (fresh, unpeeled)
  • 4 ounces brie cheese
  • 2 tablespoons Dijon mustard
  • cooking spray
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    NutritionView More

    230Calories
    Sodium28% DV670mg
    Fat15% DV10g
    Protein25% DV13g
    Carbs8% DV25g
    Fiber16% DV4g
    Calories230Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol35mg12%
    Sodium670mg28%
    Potassium260mg7%
    Protein13g25%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A2%
    Vitamin C4%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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