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Rebecca D.: "Very easy and delicious!" Read More
14Ingredients
60Minutes
390Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (chopped)
- 1 carrot (chopped)
- 2 stalks celery (chopped)
- 2 cloves garlic (chopped)
- 4 cups broth (or chicken broth or chicken stock)
- 1 cup lentils
- 2 cups ham (diced)
- 1 ham (optional)
- 1 tsp. oregano
- 1 bay leaf
- 1 tsp. thyme
- pepper (to taste)
- 1 bunch spinach (rinsed and trimmed)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol55mg18% |
Sodium1950mg81% |
Potassium1320mg38% |
Protein33g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber16g64% |
Sugars2g |
Vitamin A170% |
Vitamin C45% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Carol Stevie 6 years ago
Delicious way to use a leftover ham bone! This is one of my family’s favorite lentil soup recipe.
Josie 6 years ago
Excellent. I made with left over ham bone and chopped ham, frozen spinach, and doubled the broth
Nicole 7 years ago
Both my boyfriend (who isn't a fan of soups) and I really enjoyed this one. I would make it again. And the ham broth recipe attached was perfect!