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Ingredients
US|METRIC
4 SERVINGS
- 2 bolillo (Mexican, or telera rolls or small baguettes)
- 1/2 cup refried beans
- 1/2 mexican avocado (ripe, scooped and sliced)
- 4 slices queso fresco (Mexican, Oaxaca or Mozzarella)
- 6 slices ham (turkey or cooked chicken)
- 1 tomato (sliced and seeded)
- 1 slice onion (optional)
- jalapeño peppers (Pickled, to taste, optional)
- salt (to taste optional)
- 2 Tbsp. cream (Mexican style, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1040mg43% |
| Potassium410mg12% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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