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Ingredients
US|METRIC
10 SERVINGS
- 4 Eggland's Best eggs
- 2 cups skim milk
- 1/2 cup diced ham
- 1 1/2 cups muenster cheese (diced)
- 2 Tbsp. mustard (spicy brown or dijon)
- 1 small onion (chopped)
- 1/2 stick margarine
- 1/2 loaf French bread (or Italian, cubed)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol110mg37% |
| Sodium530mg22% |
| Potassium200mg6% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber<1g2% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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