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Ham and Cheese Breakfast Quesadilla
LITTLE DAIRY ON THE PRAIRIE11Ingredients
15Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 flour (torrtillas)
- 1 Tbsp. butter
- 2 eggs (hard boiled)
- 1/2 cup ham (diced)
- 1 cup cheese (grated)
- salsa
- lettuce
- sour cream
- parsely (optional)
- green onions (optional)
- green onions (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium660mg28% |
| Potassium260mg7% |
| Protein16g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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