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Ingredients
US|METRIC
7 SERVINGS
- 2 cups pinto beans (make sure that you get them from a certified gluten free company if gluten is an issue for you)
- 2 cups broth (fat free ham, what is left after the broth is refrigerated overnight and the fat is taken off)
- 5 cups water (divided)
- 1 onion (large, chopped)
- salt (to taste, probably not necessary, as most ham broth is quite salty)
- 1/2 tsp. black pepper
- 1 tsp. crushed garlic (I used Trader Joe's brand)
- 1 tsp. dill weed
- basil
- 2 tsp. parsley
- 2 stevia extract
- soup
- 8 oz. fresh mushrooms (sliced)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories40Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium380mg16% |
Potassium260mg7% |
Protein4g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber<1g3% |
Sugars1g |
Vitamin A2% |
Vitamin C10% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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