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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. deli ham (honey baked ham, diced)
- 1 onion (medium)
- 2 green chilies (jalapeno or serrano)
- 1 cup diced celery
- 16 oz. salsa (or can of diced tomato/green chilies, Rotel brand)
- 1 Tbsp. ground cumin
- 1 Tbsp. chili con carne (powder)
- 1 tsp. dried oregano
- 2 cloves garlic (grated)
- red chili flakes (to taste)
- black pepper
- salt
- 2 cans beans (rinsed and drained, northern or pinto)
- 2 cups water (depending on amount of gravy)
- 1/2 cup milk (or half and and half)
- fresh lime (garnish:, for a squeeze of lime juice at the table, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium2440mg102% |
| Potassium1580mg45% |
| Protein30g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber15g60% |
| Sugars16g |
| Vitamin A90% |
| Vitamin C170% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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