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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. cavatappi pasta (cooked and drained)
- 3/4 lb. fresh asparagus (cut into 1″ pieces)
- 1 yellow pepper (thinly sliced)
- 1 Tbsp. oil
- 15 oz. diced tomatoes
- 8 oz. diced ham
- 1/2 tsp. basil
- 1/2 tsp. salt
- 1/2 tsp. oregano
- 1/4 tsp. pepper
- fresh parsley (for garnish, if desired, optional)
- 8 oz. cavatappi pasta (cooked and drained)
- 3/4 lb. fresh asparagus (cut into 1" pieces)
- 1 yellow pepper (thinly sliced)
- 1 Tbsp. oil
- 1 can diced tomatoes
- 1 pkg. diced ham
- 1/2 tsp. basil
- 1/2 tsp. salt
- 1/2 tsp. oregano
- 1/4 tsp. pepper
- fresh parsley (for garnish if desired, optional)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium2830mg118% |
| Potassium1610mg46% |
| Protein49g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A60% |
| Vitamin C260% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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