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Ingredients
US|METRIC
8 SERVINGS
- 8 oz. rotini pasta
- 1 can pineapple tidbits (14 ounces with juice reserved for dressing)
- 1 red pepper (diced)
- 2 cups diced ham
- 1 green onion (thinly sliced)
- 1/2 cup mayonnaise (or dressing)
- 1/3 cup pineapple juice
- 1/4 cup sour cream
- 1 Tbsp. Dijon mustard
- 1 tsp. cider vinegar
- 1 tsp. honey
- 1/4 tsp. garlic powder
- salt
- black pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium950mg40% |
| Potassium400mg11% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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