Ham It Up Pita Pockets

MIDWEST DAIRY ASSOCIATION
5Ingredients
10Minutes
300Calories

Ingredients

US|METRIC
  • 2 whole wheat pitas (large size)
  • 8 slices ham
  • 4 slices provolone cheese
  • 1 apple (medium, thinly sliced)
  • 2 tablespoons mustard (spicy)
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    NutritionView More

    300Calories
    Sodium51% DV1220mg
    Fat22% DV14g
    Protein39% DV20g
    Carbs9% DV26g
    Fiber16% DV4g
    Calories300Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol50mg17%
    Sodium1220mg51%
    Potassium310mg9%
    Protein20g39%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A6%
    Vitamin C8%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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