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Ingredients
US|METRIC
5 SERVINGS
- 4 oz. lima beans (dried)
- 2 1/2 lb. ham hocks
- 1 piece fresh ginger root (sliced)
- 1 tomato (large, diced)
- 1 onion (chopped)
- 2 chile peppers (fresh green)
- 1 Tbsp. base (tamarind soup)
- 3 cups water
- salt (to taste)
- 1 bunch fresh spinach
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium300mg13% |
| Potassium640mg18% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A130% |
| Vitamin C45% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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