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Ham Hock & Black Eyed Pea Soup
REFORMATION ACRES16Ingredients
80Minutes
1030Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 Tbsp. lard (or butter)
- 1 onion (diced)
- 1 stalk celery (diced)
- 5 cloves garlic (minced)
- 4 cups chicken stock
- 4 cups water
- 1 lb. peas (black-eyed, rinsed)
- 1 smoked ham hock (large)
- 2 bay leaves
- 1/2 tsp. paprika
- 1/4 tsp. cayenne pepper
- 1/4 tsp. oregano
- 1/4 tsp. thyme
- 3/4 tsp. salt
- 1/2 tsp. black pepper
- fresh parsley (chopped for garnish, optional)
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium3240mg135% |
| Potassium2490mg71% |
| Protein54g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate120g40% |
| Dietary Fiber27g108% |
| Sugars52g |
| Vitamin A110% |
| Vitamin C350% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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