Ham Egg and Cheese Hash Brown Breakfast Muffins

WILL COOK FOR SMILES
9Ingredients
45Minutes
470Calories

Ingredients

US|METRIC
  • 2 1/2 cups hash browns (frozen or refrigerated)
  • salt
  • 5 eggs
  • 2 heavy whipping cream (Tbsp)
  • 1 cup shredded sharp cheddar cheese
  • 1/4 ham (diced)
  • 1 garlic powder
  • salt
  • fresh cracked black pepper
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    NutritionView More

    470Calories
    Sodium42% DV1010mg
    Fat43% DV28g
    Protein37% DV19g
    Carbs12% DV36g
    Fiber12% DV3g
    Calories470Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol295mg98%
    Sodium1010mg42%
    Potassium690mg20%
    Protein19g37%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A10%
    Vitamin C20%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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