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Ingredients
US|METRIC
4 SERVINGS
- 65 grams butter
- 1 cup white flour (plain)
- 400 mL milk
- 1 bay leaf
- 1 clove garlic
- 1/2 tsp. whole black peppercorns
- 1/2 tsp. salt
- 1/4 tsp. white pepper
- 1 pinch nutmeg
- 1 handful fresh parsley (chopped)
- 1 handful serrano ham (thinly chopped)
- 1/2 cup fresh breadcrumbs
- 1 Tbsp. grated Parmesan
- 1 cup plain flour
- 2 eggs (beaten)
- 1 cup breadcrumbs (fine)
- oil (for frying)
- sauce
- aioli
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories660Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol155mg52% |
Sodium970mg40% |
Potassium520mg15% |
Protein20g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate81g27% |
Dietary Fiber4g16% |
Sugars11g |
Vitamin A30% |
Vitamin C20% |
Calcium30% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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