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8Ingredients
108Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 ham bone
- 3 strips bacon
- 1 cup onions (chopped)
- 1 cup carrots (chopped)
- 8 cups water
- 15.5 oz. white beans (drained and rinsed)
- 2 cups kale (rib removed, leaves chopped)
- salt (to taste)
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Directions
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium430mg18% |
| Potassium770mg22% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A150% |
| Vitamin C45% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Jennifer Hogan 6 years ago
This soup is out of this world! I’m making it for the third time. My husband and my 6 year old son love it. I always add a bit more kale to it than it calls for.. Try it!
Chrissy S. 6 years ago
My husband & I loved this! Sprinkle on black pepper & serve with garlic bread. Very satisfying.
dimitre 7 years ago
Fantastic! I will make this again.
Goooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooood