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Ingredients
US|METRIC
2 SERVINGS
- 3 large eggs
- 2 slices ham
- hard cheese
- 3 leaves fresh spinach
- dill
- 1 spring onion
- salt
- pepper
- 1 tsp. paprika
- 1 tsp. vegetable oil
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol335mg112% |
| Sodium880mg37% |
| Potassium460mg13% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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