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Ingredients
US|METRIC
3 SERVINGS
- 1 1/4 cups brown rice flour
- 1 1/4 tsp. baking powder
- 1/2 tsp. kosher salt
- 1/4 tsp. red pepper flakes
- 1 1/4 cups buttermilk
- 3 eggs (separated)
- 2 scallions (thinly sliced)
- 4 oz. Black Forest ham (sliced, chopped)
- 1/2 cup shredded cheddar cheese
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium1350mg56% |
| Potassium600mg17% |
| Protein28g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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