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Halloween Greek Yogurt Orange Smoothie
AMEE'S SAVORY DISH6Ingredients
15Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup carrot juice (can also use unsweetened pineapple or double the orange)
- 1/4 cup orange juice (fresh squeezed, or store-bought not from concentrate juice)
- 1/2 cup non fat Greek yogurt (plain, can also use low-fat Greek yogurt)
- 1/2 scoop vanilla whey protein powder (or your favorite protein powder)
- 4 ice cubes
- 1/4 cup frozen mango
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium40mg2% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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