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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1/2 lb. fingerling (or other small potatoes, cut into 1/4-inch rounds)
- 4 carrots (medium, cut into 1/4-inch rounds)
- 1/2 red onion (small, diced small)
- coarse salt
- Coarse salt and ground pepper
- 15.5 oz. cannellini beans (rinsed and drained)
- 1 Tbsp. white wine vinegar
- 2 Tbsp. fresh parsley (chopped)
- 1 cup all purpose flour (for dredging)
- 4 halibut fillets (6 ounces each)
- lemon wedges (for serving)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium480mg20% |
| Potassium2740mg78% |
| Protein99g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A220% |
| Vitamin C100% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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