Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. halibut fillets (about 6 ounces each)
- sea salt
- pepper
- 2 stalks celery (thinly sliced)
- 1 yellow onion (thinly sliced)
- 1 red bell pepper (chopped)
- 14.5 oz. diced tomatoes
- 1/2 cup fresh parsley (chopped)
- 1/4 cup olive oil
- 4 cloves garlic (minced)
- 1/4 tsp. crushed red pepper flakes
- 3 Tbsp. olive oil
- 2 carrots (thinly sliced)
- 2 cups green beans (trimmed and cut into bite-size pieces)
- 1 red bell pepper (medium, cored, seeded and chopped)
- 1 Tbsp. fresh ginger (minced)
- 1 clove garlic (sliced)
- 1 red chile (small, chopped, optional; you can sub 1/8 to 1/4 teaspoon crushed red pepper flakes)
- 12 oz. boneless skinless chicken breast (cubed)
- 2 cups quinoa (cooked sprouted)
- 1 egg (beaten)
- 2 scallions (chopped)
- 1/2 cup chopped cilantro
- 1 Tbsp. tamari
- 2 grapefruits
- 2 Tbsp. grapeseed oil
- 15 drops liquid stevia (to your taste)
- ground black pepper
- sea salt
- 4 cups baby spinach (fresh)
- 8 oz. cooked chicken (sliced or shredded)
- 1/4 avocado (sliced)
- 2 Tbsp. chopped fresh cilantro
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1190Calories from Fat480 |
% DAILY VALUE |
Total Fat53g82% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol210mg70% |
Sodium970mg40% |
Potassium2880mg82% |
Protein90g |
Calories from Fat480 |
% DAILY VALUE |
Total Carbohydrate90g30% |
Dietary Fiber16g64% |
Sugars19g |
Vitamin A270% |
Vitamin C280% |
Calcium30% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes