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Halibut with Fig & Ginger Sauce
COOK AND BE MERRY19Ingredients
60Minutes
1450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. calimyrna fig (dried California, ; stemmed and quartered)
- 2 cloves garlic (chopped)
- 4 white onion (chopped)
- 2 fresno chiles (stems and seeds removed)
- 1 Tbsp. gingerroot (minced fresh)
- 1 1/2 cups clam juice (or low sodium chicken broth)
- 1/4 cup cream
- 1/2 tsp. sesame oil
- 1 tsp. fresh lime juice
- 1/2 tsp. salt
- 4 halibut fillets (6 to 8 ounces each)
- 2 Tbsp. olive oil
- 8 jumbo shrimp (peeled and deveined)
- 2 cups water
- 1/2 tsp. salt
- 2 cups long-grain white rice (hot cooked)
- 1 Tbsp. butter
- 4 calimyrna figs (fresh or dried)
- 2 Tbsp. chives (chopped and whole)
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NutritionView More
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1450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1450Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1920mg80% |
| Potassium2670mg76% |
| Protein114g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate160g53% |
| Dietary Fiber6g24% |
| Sugars30g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium50% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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