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Halibut on the bone with crab and Champagne sauce
ITV14Ingredients
40Minutes
1050Calories
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Ingredients
US|METRIC
2 SERVINGS
- 200 grams halibut (on the bone)
- 25 grams butter
- 25 mL olive oil
- salt
- pepper
- 100 grams crab meat (white)
- 100 grams crab meat (brown)
- 6 leeks (baby, sliced)
- 100 grams asparagus (sliced)
- 50 mL champagne
- 200 mL double cream
- 1 bunch chives
- 200 mL fish stock
- 1 lemon (juice only)
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NutritionView More
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1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1050Calories from Fat640 |
| % DAILY VALUE |
| Total Fat71g109% |
| Saturated Fat36g180% |
| Trans Fat |
| Cholesterol305mg102% |
| Sodium1240mg52% |
| Potassium1740mg50% |
| Protein51g |
| Calories from Fat640 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber11g44% |
| Sugars12g |
| Vitamin A150% |
| Vitamin C150% |
| Calcium50% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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