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Halibut en Papillote with Lemon and White Wine
BLUE JEAN CHEF8Ingredients
30Minutes
590Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 fillets halibut (about 6 ounces each)
- salt
- freshly ground black pepper
- 1/2 lemon (sliced)
- 4 thyme sprigs (fresh)
- 1 egg white (lightly beaten)
- 2 Tbsp. butter
- 1/4 cup white wine
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium720mg30% |
| Potassium1950mg56% |
| Protein88g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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