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Halibut With Cherry Tomatoes, Corn & Potatoes
TUESDAY RECIPE12Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter
- 2 Tbsp. olive oil
- 2 green onions (sliced)
- 2 red potatoes (medium, about 8 ounces total, cut into 1/2-inch dice)
- 1 1/4 cups vegetable broth
- 1/4 tsp. dried thyme
- salt
- 4 filets (halibut)
- 1 cup cherry tomatoes (small red, stemmed)
- 1 medium zucchini (cut into 1/2-inch dice)
- 1 cup frozen corn kernels (fresh or thawed)
- 1 lemon
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium540mg23% |
| Potassium750mg21% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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