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Keith Lewis-Spencer: "This tasted great and was relatively easy to prep…" Read More
13Ingredients
65Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 medium onion (chopped)
- 1 large carrot (chopped)
- 1/2 large green bell pepper (chopped)
- 1 large potato (peeled and cubed)
- 1 lb. halibut (cut into cubes)
- 1/4 cup fresh dill (chopped)
- 1 egg
- 1/2 cup sour cream
- salt
- pepper
- 8 cups water
- 1 Tbsp. olive oil
- 1 lemon
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol70mg23% |
Sodium230mg10% |
Potassium770mg22% |
Protein19g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A45% |
Vitamin C60% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Keith Lewis-Spencer 3 years ago
This tasted great and was relatively easy to prep and cook. I will be making this again in the near future.