Halibut Salad Sandwiches

MYRECIPES
12Ingredients
65Minutes
540Calories

Ingredients

US|METRIC
  • 1 pound halibut (boned, skinned, or other firm, white-fleshed fish, 3/4 to 1 in. thick)
  • pepper
  • salt
  • 1/2 cup pineapple (chopped canned, in juice, reserve 2 tablespoons juice)
  • 1/4 cup cashews (cup chopped)
  • 1/4 cup unsweetened shredded dried coconut
  • 1/4 cup green onions (minced, white and pale green parts only)
  • 1/4 cup mayo
  • 8 slices whole wheat sandwich bread
  • 1 whole sandwich rolls
  • 4 honey
  • 2 cups mixed greens (rinsed and crisped)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    540Calories
    Sodium30% DV710mg
    Fat26% DV17g
    Protein67% DV34g
    Carbs21% DV63g
    Fiber16% DV4g
    Calories540Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol40mg13%
    Sodium710mg30%
    Potassium840mg24%
    Protein34g67%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber4g16%
    Sugars27g54%
    Vitamin A30%
    Vitamin C25%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop