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Halibut Foil Pack with White Wine Sauce
THE FRAYED APRON.10Ingredients
25Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. halibut
- salt
- freshly ground black pepper
- 4 oz. cherry tomatoes
- 1 fennel (small, core removed, very thinly sliced, reserve fronds for garnish, optional)
- 1 Tbsp. olive oil (extra virgin)
- 1 Tbsp. capers
- 1 tsp. fresh herbs (thyme, parsley, or chives)
- 1/4 tsp. red pepper flakes
- 2 Tbsp. white wine (sauvignon blanc, pinot grigio, or chardonnay)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium310mg13% |
| Potassium510mg15% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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