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Halászlé - Hungarian Fisherman's Soup
AUSSIE TASTE16Ingredients
60Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 2 cups red onion (loosely packed roughly chopped, or 1 cup each of brown and red onions)
- 1 1/2 cups capsicum (chopped green)
- 6 cloves garlic (crushed)
- 2 cups fresh tomatoes (diced, with their juices)
- 1 cup white wine (optional - add additional fish stock if not using)
- 1 liter fish stock
- 2 Tbsp. Hungarian sweet paprika
- 2 pinches smoked paprika (optional)
- 2 medium potatoes (cubed)
- 1.5 kilograms perch (whole, about 2 fish, or similar firm-fleshed white fish, filleted, bones and heads reserved, ask your fishmonger to do this for you, cut into large 3 - 4 cm pieces)
- salt
- pepper
- fresh parsley (for garnish, optional)
- sour cream
- bread rolls
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1380mg57% |
| Potassium2310mg66% |
| Protein83g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C160% |
| Calcium60% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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