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Ingredients
US|METRIC
2 SERVINGS
- 2 oranges (peeled)
- 2 cups fresh spinach
- 1 cup water
- 1 cup fresh pineapple (chopped)
- 1 cup red seedless grapes
- 1 cup crushed ice
- 2 Tbsp. ground flax seed (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium790mg23% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber14g56% |
| Sugars15g |
| Vitamin A70% |
| Vitamin C310% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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