Haggis Recipe | Yummly
15Ingredients
40Minutes
490Calories
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Ingredients

US|METRIC
  • 2 ounces vegan margarine
  • 4 ounces oats
  • 1 onion (medium, finely chopped)
  • 4 tablespoons walnut oil
  • 2 ounces mixed nuts (chopped)
  • 200 grams kidney beans (drained)
  • 4 ounces mushrooms (finely chopped)
  • 1 large carrot (medium /, finely chopped)
  • 3 teaspoons yeast extract (optional)
  • 2 teaspoons black pepper
  • cayenne pepper (Sprinkle)
  • 1 sprig thyme (parsley, sage, finely chopped)
  • nutmeg (Small scraping)
  • 1/2 lime
  • whisky (Nip of)
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    NutritionView More

    490Calories
    Sodium15% DV370mg
    Fat55% DV36g
    Protein25% DV13g
    Carbs12% DV35g
    Fiber32% DV8g
    Calories490Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat5g25%
    Trans Fat2g
    Cholesterol
    Sodium370mg15%
    Potassium690mg20%
    Protein13g25%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber8g32%
    Sugars4g8%
    Vitamin A80%
    Vitamin C45%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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