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Ingredients
US|METRIC
4 SERVINGS
- 80 grams rolled oats
- 300 mL oat milk
- 100 mL grape juice
- 1 plum
- 1 apple
- 2 dates
- 2 Tbsp. cocoa powder
- 1 tsp. canela
- 1/2 tsp. cardamom
- 1/2 tsp. salt
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium450mg13% |
| Protein5g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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