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Haemul Jeongol (Spicy Seafood Hot Pot)
KOREAN BAPSANG23Ingredients
65Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 little neck clams (and/or mussels)
- 2 blue crabs (or kkotge, 꽃게)
- 8 oz. squid (and/or octopus)
- 8 oz. snapper (white flesh fish, tilapia, or monkfish)
- 8 large shrimp (preferably shell-on)
- 6 oz. soybean sprouts (kongnamul, 콩나물)
- 8 oz. napa cabbage (inner tender part)
- 3 oz. radish (Korean, mu, 무)
- 1 medium carrot
- 1/2 medium onion
- 3 mushroom caps (2 to)
- 3 scallions (2 to)
- 3 oz. watercress (2 to, or crown daisy ssukgat, 쑥갓)
- 2 Tbsp. gochugaru (use more if you like it spicier)
- 1 Tbsp. soup soy sauce (or fish sauce)
- 1 tsp. salt
- 1/8 tsp. pepper
- 1 tsp. gochujang
- 1 tsp. doenjang
- 1 Tbsp. minced garlic
- 1 tsp. grated ginger
- 4 cups broth (3 to, anchovy, or water)
- 1 Tbsp. fresh lemon juice (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium1560mg65% |
| Potassium1220mg35% |
| Protein38g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C80% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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