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Ingredients
US|METRIC
4 SERVINGS
- 3 beets (large)
- 1 1/2 cups mushrooms
- 1 onion (small)
- 2 cups spinach
- 2 garlic cloves
- 2 haddock (portions of, that are about 4-6 ounces)
- 1 olive oil (tlbs)
- fresh thyme
- 1/2 cup mango (fresh chopped)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium490mg14% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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