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Ingredients
US|METRIC
4 SERVINGS
- 3/4 lb. white fish (your favorite, we use haddock)
- 1/2 cup panko crumbs
- 2 tsp. avocado oil
- salt
- pepper
- greens (fresh)
- tomato (mini, blend)
- mango (fresh, ripe)
- avocado (ripe)
- tortillas
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium370mg15% |
| Potassium560mg16% |
| Protein19g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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