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Ingredients
US|METRIC
2 SERVINGS
- 2 pieces haddock fillet (each weighing approx. 150 g)
- 1/2 lemon (juice)
- 1 carrot
- 1 sweet potato
- 1 Tbsp. chopped parsley
- 3 Tbsp. butter
- salt
- freshly ground pepper
- 1 1/3 cups potatoes
- 2 cups spinach
- 1 cup frozen peas
- 1 shallot
- 1 Tbsp. olive oil
- 2 Tbsp. crème fraiche
- 1 Tbsp. butter
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium730mg30% |
| Potassium1320mg38% |
| Protein11g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber12g48% |
| Sugars9g |
| Vitamin A400% |
| Vitamin C120% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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