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HERBED WHITE BEAN AND SAUSAGE STEW
THE SEATTLE TIMES15Ingredients
3Hours
230Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. extra virgin olive oil (more for serving)
- 1 lb. sweet Italian sausage (sliced ¾-inch thick)
- 1 Tbsp. tomato paste
- 1/2 tsp. ground cumin
- 2 medium carrots (finely diced)
- 2 celery stalks (finely diced)
- 1 onion (chopped)
- 2 garlic cloves (finely chopped)
- 1 lb. Great Northern beans (dried, rinsed and picked through)
- 2 tsp. kosher salt (or to taste)
- 2 thyme sprigs
- 1 rosemary sprig (large)
- 1 bay leaf
- 2 tsp. balsamic vinegar (more for serving)
- 1/2 tsp. ground black pepper (more to taste.)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1090mg45% |
| Potassium510mg15% |
| Protein16g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C8% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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