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HERB LEMON BUTTER BASA FISH
ALL ABOUT THAT PALATE17Ingredients
55Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 basa fillets
- 1 egg
- 1 cup rice flour
- 1 tsp. garlic paste
- 3 Tbsp. lemon juice
- 1 Tbsp. butter (melted)
- 1 tsp. dried parsley
- 1 tsp. oregano
- salt
- pepper
- 4 Tbsp. butter
- 1 tsp. oregano
- 1 tsp. dried parsley
- 1/4 tsp. thyme
- 1 lemon
- 1 tsp. lemon rind
- 1 pinch salt
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium390mg16% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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