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HEALTHY RHUBARB MUFFINS WITH A HONEY-PISTACHIO CRUNCH
SWEET PEAS AND SAFFRON16Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup all purpose flour ({125g or fluffed, spooned & levelled})
- 1 cup whole wheat flour ({125g or fluffed, spooned & levelled})
- 3 tsp. baking powder
- 1/2 tsp. salt
- 2 tsp. ground cardamom
- 1 tsp. ground cinnamon
- 1/2 cup unsweetened applesauce
- 1/4 cup greek yogurt ({I use 2%, Liberte brand})
- 2/3 cup brown sugar (packed)
- 1 egg
- 1 tsp. vanilla
- 1 cup buttermilk ({I use 1%})
- 2 stalks rhubarb (chopped into 1.5 cm peices {approx 2 cups})
- 1/3 cup unsalted pistachios (shelled and chopped coarsely)
- 2 Tbsp. honey
- 2 Tbsp. oatmeal
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium260mg11% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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