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HAWAIIAN BREAKFAST CASSEROLE
CAN'T STAY OUT OF THE KITCHEN11Ingredients
60Minutes
330Calories
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Ingredients
US|METRIC
10 SERVINGS
- 12 oz. Hawaiian sweet rolls (pkg. [url href=”http://www.kingshawaiian.com/?gclid=Cj0KEQjw3M6oBRDnnIywo5i287ABEiQAXRm7SyBVuj5PaxeBktzyj_SZmCPfd3vUbrqIzxbA4HD0Zd0aAqlp8P8HAQ” target=”_blank” title=”king’s hawaiian sweet rolls”]King’s, [/url], 12 count)
- 16 oz. chopped ham ([url href=”https://www.farmlandfoods.com/products/ham.list” target=”_blank” title=”farmland ham”]Farmland[/url])
- 1/2 cup red bell pepper (diced)
- 1/2 cup green bell pepper (diced)
- 20 oz. pineapple chunks (can [url href=”http://www.dole.com/” target=”_blank” title=”dole’s pineapple”]Dole’s[/url], well drained)
- 1/4 cup diced onion
- 2 cups shredded sharp cheddar cheese
- 6 eggs
- 3 1/2 cups milk (I used 2%)
- 1 tsp. salt
- 1/2 tsp. pepper (or more to taste)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium660mg28% |
| Potassium400mg11% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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