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28Ingredients
3Hours
80Calories
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Ingredients
US|METRIC
35 SERVINGS
- 300 grams strong white flour (/10½oz, plus extra for rolling)
- 1/2 tsp. fine salt
- 200 mL boiling water
- 1 Tbsp. vegetable oil (for frying)
- 1 Tbsp. sesame oil
- 500 grams pork mince
- 1 head pak choi (very finely shredded)
- 2 cms fresh root ginger (piece, peeled, grated)
- 3 garlic cloves (peeled, grated)
- 1/2 tsp. salt
- 1/2 tsp. freshly ground black pepper
- 1 Tbsp. spring onion (chopped, green part only)
- 1/2 tsp. chilli flakes (ground)
- 1 tsp. sesame oil
- 1 Tbsp. oyster sauce
- 1 pinch sugar
- 1 crab (dressed, dark and white meat)
- 200 grams prawns (cooked, peeled North Atlantic, chopped)
- 1/2 tsp. fine salt
- 1/2 tsp. freshly ground black pepper
- 1 Tbsp. sesame oil
- 1/2 lemon (zest only, finely grated)
- 1 Tbsp. oyster sauce
- 1 Tbsp. spring onion (chopped, green part only)
- 2 cms fresh root ginger (/¾in piece, peeled, grated)
- soy sauce (splash)
- lime juice (splash)
- chilli oil (splash)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol15mg5% |
Sodium190mg8% |
Potassium180mg5% |
Protein6g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber1g4% |
Sugars0g |
Vitamin A0% |
Vitamin C20% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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