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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups non dairy milk (ex: unsweetened vanilla almond milk)
- 1 frozen banana (small, chopped)
- 1/2 cup frozen strawberries (raspberries, or blueberries)
- 1/4 cup non dairy yogurt (So Delicious unsweetened coconut milk)
- 1 Tbsp. ground flaxseed
- 1 scoop plant based protein (Garden of Life or Vega Vanilla)
- 1 cup spinach (optional)
- 1/2 tsp. ground cinnamon (optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium35mg1% |
| Potassium280mg8% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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