Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 12 cups filtered water
- 1 Tbsp. coconut oil (or extra-virgin olive oil)
- 1 red onion (quartered, with skins)
- 1 garlic bulb (smashed)
- 1 chilli pepper (roughly chopped, with seeds)
- 1 ginger (thumb-sized piece of, roughly chopped, with skin)
- 1 cup greens (such as kale or spinach)
- 4 cups vegetables (mixed chopped, and peelings, I used carrot peelings, red cabbage, fresh mushrooms, leeks and celery)
- 1/2 cup dried shiitake mushrooms
- 30 grams seaweed (dried wakame)
- 1 Tbsp. peppercorns
- 2 Tbsp. ground turmeric (use less for a milder taste)
- 1 Tbsp. coconut aminos (see notes)
- corriander
- herb
- 1/4 cup nutritional yeast flakes (for extra flavour and vitamins, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium760mg22% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber12g48% |
| Sugars2g |
| Vitamin A170% |
| Vitamin C40% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes