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Ingredients
US|METRIC
9 SERVINGS
- 14 cups water
- 2 Tbsp. kosher salt (divided)
- 1 bunch mustard greens (stemmed and chopped)
- 1 bunch collard greens (stemmed and chopped)
- 1 bunch turnip greens (stemmed and chopped)
- 1 bunch Swiss chard (stemmed and chopped)
- 4 cups lettuce (chopped butterleaf, about 1 head)
- 4 cups green cabbage (chopped, about ½ head)
- 5 oz. baby spinach
- 4 oz. baby arugula
- 4 oz. watercress
- 2 medium sweet onions (chopped)
- 5 cloves garlic (smashed)
- 1/4 cup unsalted butter
- 5 Tbsp. all-purpose flour
- 2 Tbsp. chopped fresh parsley
- 1/2 tsp. cayenne pepper
- 1 tsp. filé powder
- cooked rice (to serve)
- chopped fresh parsley (optional)
- hot sauce (optional)
- fresh lemon juice (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1770mg74% |
| Potassium630mg18% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A180% |
| Vitamin C110% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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