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Ingredients
US|METRIC
2 SERVINGS
- 1 cup rice
- toor dal (½cup)
- 1 onions
- 1 inch ginger
- 2 clove (finely minced)
- 2 green chilies
- 2 potatoes
- 3 eggplant (optional)
- 1 tsp. cumin seed
- 2 sticks cinnamon sticks
- 4 clove
- 5 black peppercorns
- turmeric (½tsp)
- salt (to taste)
- cumin seed (½tsp)
- 1 onions
- 2 garlic cloves
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium3220mg92% |
| Protein17g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate129g43% |
| Dietary Fiber34g136% |
| Sugars25g |
| Vitamin A15% |
| Vitamin C300% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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