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Guiso de Carne. Mexican Stewed Beef
PINAENLACOCINA.COM15Ingredients
2Hours
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 9 Roma tomatoes
- 8 jalapeño peppers (stems removed)
- 1/2 white onion sliced (large, into thick rings)
- 4 cloves garlic
- 1 handful fresh cilantro
- 2 cups water
- salt (to taste)
- avocado oil
- 3 spring onions
- 1/2 large white onion
- 2 jalapeños (large, sliced thin)
- 2 lb. chuck steak (top round, or beef shoulder sliced thin)
- 2 tsp. rub seasoning (Your favorite, for carne asada)
- 4 cups salsa (Roasted, recipe above)
- 2 cups broth (or water)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1520mg63% |
| Potassium1460mg42% |
| Protein39g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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