Guinness Corned Beef Stew

JESSICA GAVIN
16Ingredients
3Hours
690Calories

Ingredients

US|METRIC
  • 3 pounds beef brisket (corned, excess fat trimmed and meat cut into 1-inch cubes, about 3 cups cubed meat)
  • 1/3 cup all purpose flour (plus)
  • 1/3 cup olive oil
  • 3 tablespoons olive oil
  • 2 cups diced yellow onion (½” by ½” dice)
  • 2 tablespoons tomato paste
  • 2 cloves garlic (sliced)
  • 1/4 cup all purpose flour
  • 3 cups beef stock (or broth)
  • 1 1/2 cups guinness (Draught beer)
  • 5 teaspoons dark brown sugar
  • 1 teaspoon fresh thyme (minced)
  • 3 cups yukon gold potatoes (or White, peeled, cut into 1-inch pieces)
  • 2 cups carrots (peeled and cut into 1-inch pieces)
  • 1 cup butternut squash (peeled, cut into 1-inch pieces)
  • 2 tablespoons fresh parsley (minced)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    690Calories
    Sodium21% DV500mg
    Fat54% DV35g
    Protein108% DV55g
    Carbs12% DV36g
    Fiber24% DV6g
    Calories690Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol140mg47%
    Sodium500mg21%
    Potassium1640mg47%
    Protein55g108%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A180%
    Vitamin C35%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop