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Guilt & Gluten Free Chocolate Banana Pie
LITTLE BITES OF BEAUTY20Ingredients
60Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 100 grams farinha de mandioca
- 40 grams chickpea flour
- 30 grams sweet potato starch
- 40 grams flour (Tigernut)
- 20 grams erythritol
- 30 grams raw cacao
- 10 grams carob powder (can be replaced with the same quantity of Cacao instead)
- 80 grams coconut milk
- 8 grams vanilla extract (Organic, Alcohol Free)
- 70 grams coconut oil (melted)
- 10 grams apple cider vinegar
- 10 grams cacao nibs
- 10 grams dark chocolate (99%, shaved)
- 160 grams banana
- 40 grams pumpkin puree
- 60 grams coconut milk
- 2 medjool dates
- 1 banana (fresh)
- 1 tsp. coconut flakes (Unsweetened)
- 10 grams dark chocolate (99%, shaved)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol0mg0% |
Sodium15mg1% |
Potassium200mg6% |
Protein2g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A10% |
Vitamin C4% |
Calcium2% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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