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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup pineapple chunks (frozen)
- 10 oz. coconut water
- 3 oz. coconut rum
- sparkling water (splash of coconut, optional)
- 1/2 cup pineapple chunks (frozen)
- 10 oz. coconut water
- 3 oz. coconut rum
- 1 oz. unsweetened vanilla almond milk
- 1 frozen banana
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium550mg16% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C60% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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